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Pastry Display at one of Flour Locations

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Indulge in our delicious pastries, salads, and sandwiches– at home or in our bakeries.

Breakfast

avocado toast

$13.00

poached egg, pickled fresno chile, cotija cheese, salsa verde, multigrain sourdough (veg, w/o nuts)

multigrain sourdough roll

$1.50

artisan sourdough roll made with whole wheat flours and a mixture of sunflower, millet, flax seeds (veg, w/o nuts)

breakfast bowl

$14.50

crispy homefries, poached eggs, pickled giardiniera, poblano crema (veg, gf, w/o nuts)

breakfast egg sandwich

$10.50

egg souffle, ham or bacon or maple breakfast sausage, cheddar, arugula, tomato, dijionnaise, milk bun (w/o nuts)

kid's egg sandwich

$7.00

egg souffle, cheddar, ketchup, milk bun (veg, w/o nuts)

blt with poached egg

$17.00

(w/o nuts)

mushroom quiche

$9.50

roasted mushroom, sauteed spinach, fontina. served with a side salad (veg w/o nuts)

bacon quiche

$9.50

bacon, caramelized onion, goat cheese. served with a side salad (veg w/o nuts)

cottage cheese egg bites

$4.75

healthy protein-packed breakfast item with sauteed spinach, sliced tomato, gruyere, and cottage cheese (veg, w/o nuts)

baked french toast

$5.00

custard soaked housemade bread baked, sliced, and crisped to order. served with real maple syrup and powdered sugar (veg, w/o nuts). +5 for second slice

housemade granola + milk

$6.00

served with your choice of milk (veg, contains nuts)

sticky bun cereal + milk

$6.00

served with your choice of milk (veg, contains nuts)

overnight oats

$7.00

a mixture of chia seeds, oats, flax seeds, cinnamon, oat milk, and berries (vegan, w/o nuts)

yogurt parfait

$7.00

honey sweetened labne with housemade granola and seasonal fruit (veg, contains nuts)

homefries

$5.00

crispy seasoned homefries with caramelized onions and poblano crema (veg, gf, w/o nuts)

fruit cup

$7.00

fresh blueberries, strawberries, grapes, and pineapple (vegan, gf, w/o nuts)

Breakfast Pastries

scones

$4.75

(w/o nuts) lemon ginger, parmesan chive, strawberry biscuit (only available until 7/14!)

muffins

$4.75

(w/o nuts) sweet + fragrant blueberry or corn muffin

seasonal vegan muffin top

$5.00

vegan vanilla berry muffin (vegan, w/o nuts)

seasonal gluten-free muffin

$5.00

gf lemon poppyseed muffin with raspberry glaze (gf, veg, w/o nuts)

corn + cheddar bialy

$5.00

sweet corn, cheddar cheese, chili crisp, chives (veg, w/o nuts)

banana bread

$4.75

moist and full of bananas and walnuts (contains nuts)

chocolate pain suisse

$5.50

brioche filled with pastry cream and chocolate (w/o nuts)

croissant

$4.75

beurremont 83% butter, hand shaped every day (w/o nuts)

almond croissant

$5.50

our handmade croissant, filled and topped with baked almond cream and covered with sliced almonds, then baked a second time + covered in powdered sugar. (veg, contains nuts)

ham + cheese croissant

$6.25

our handmade croissant filled with country ham, whole grain mustard, and gruyere cheese (w/o nuts)

guava cream cheese brioche

$5.00

brioche filled with guava and cream cheese, and topped with fresh lime zest (veg, w/o nuts)

sticky sticky bun

$5.50

dark, sticky caramel and toasted pecans (contains nuts)

old-fashioned sour cream coffee cake

$4.75

rich cake with brown sugar-pecan-cinnamon swirl (contains nuts)

seasonal pop tart

$4.75

blueberry pop tart (veg, w/o nuts)

brown butter cinnamon roll

$5.50

brioche rolled with brown butter cinnamon swirl and topped with tangy cream cheese frosting (w/o nuts)

lemon olive oil cake

$4.75

a refreshing breakfast cake made with extra virgin olive oil, lemon, yogurt and almonds (veg, contains nuts)

crimson berry baked brioche donut

$4.75

(veg, w/o nuts)

Sweet Treats

peach + cherry crostata

$7.00

juicy peaches, tart cherries, and frangipane almond cream are baked in an open faced crust for our seasonal summer pie

raspberry swirl cheesecake

$7.00

Flour’s luscious cheesecake with a raspberry coulis swirl (veg, w/o nuts)

cupcake

$5.50

chocolate with vanilla buttercream (veg, w/o nuts)

oatmeal raisin cookie

$3.75

full of raisins and whole toasted oats (w/o nuts)

ginger molasses cookie

$3.75

chewy, spicy, addictive (w/o nuts)

tcho chocolate chip cookie

$3.75

three kinds of chocolate make this cookie doubly good (w/o nuts)

tcho double chocolate cookie

$4.50

for chocoholics only, with walnuts (veg, contains nuts)

chunky lola cookie

$3.75

guest favorite with oats, chocolate, coconut, and toasted pecans

oreo cookie

$3.75

creamy vanilla filling sandwiched between two dark chocolate cookies (veg, w/o nuts)

brown sugar almond meringue cookie

$4.00

egg whites whipped with brown and white sugar, filled and topped with cinnamon candied almond (df, gf, veg)

raspberry meringue cloud

$4.00

(gf)

raspberry crumb bar

$5.00

buttery base, sweet raspberry jam, shortbread topping (veg, w/o nuts)

rice crispy treat

$5.00

nutty brown butter and real vanilla elevates this classic, crispy treat (veg, w/o nuts)

gluten-free tcho chocolate brownie

$5.50

dark, dense, moist, decadent (gf, veg, w/o nuts)

brown butter blondie

$5.00

rich brown butter batter with crunchy pecans (veg, contains nuts)

almond macaroon

$3.75

sweet vegan cookie made with aquafaba and almonds (v, gf, contains nuts)

chocolate cream pie

$40.00

($7/slice) rich dark chocolate pudding with whipped cream and milk chocolate curls (veg, w/o nuts) can be made gluten-free with 48 hours notice +5

mile high lemon meringue pie

$40.00

($6.50/slice) tart lemon curd piled high with toasted meringue (veg, w/o nuts) can be made gluten-free with 48 hours notice +5

midnight chocolate cake

deep, dark devil’s food cake filled with a silky milk chocolate buttercream and finished with bittersweet chocolate ganache. (veg, w/o nuts) available by the slice or as a 6"/8"/10" whole cake.

triple chocolate mousse cake

milk, dark, and white chocolate mousse between flourless chocolate cake layers, finished with chocolate ganache, and fresh seasonal fruit. (veg, w/o nuts, gf) available by the slice or as a 6"/8"/10" whole cake.

lemon raspberry cake

lemon cake filled with lemon curd, crushed raspberries, buttercream, and fresh seasonal fruit. (veg, w/o nuts) available by the slice or as a 6"/8"/10" whole cake.

carrot cake

classic carrot cake made with raisins and walnuts and spices, frosted with sweet cream cheese icing, and decorated with candied carrot. (veg, contains nuts) available by the slice or as a 6"/8"/10" whole cake.

boston cream pie

sponge cake, vanilla cream, coffee syrup, chocolate ganache, and fresh seasonal fruit. (veg, w/o nuts) available by the slice or as a 6"/8"/10" whole cake.

vanilla celebration cake

vanilla cake with vanilla buttercream. (veg, w/o nuts) available by the slice or as a 6"/8"/10" whole cake.

hazelnut-almond dacquoise

$7.00

hazelnut & almond meringues with coffee buttercream & dark ganache, decorated with hazelnuts. (gf, veg, contains nuts) priced by the slice

lowfat vegan chocolate bundt cake

$45.00

rich chocolatey bundt cake with chocolate chips, topped with vegan ganache. (v, w/o nuts) one size

coconut cake

$57.00

fluffy coconut cake filled with coconut buttercream and covered in shredded coconut. (veg, contains nuts) available by the slice or as a 8" whole cake

Keep-It-Savory

tomato + fregola sarda salad

$13.75

sweet corn, cannellini beans, cucumber, ricotta salata, arugula, candied almonds, lemon vinaigrette (veg, contains nuts)

shrimp caesar salad

$16.50

pickled red onion, fried capers, baby kale, romaine, garlic croutons, parmesan (w/o nuts)

smoked salmon filet cobb salad

$17.00

iceberg, blue cheese, egg, smoked bacon, pickled onion, buttermilk-avocado ranch (gf, w/o nuts)

chopped greek salad

$14.50

greek chicken, feta, chickpeas, kalamata olives, banana pepper, red onion, green goddess, romaine (gf, w/o nuts)

garden salad

$8.00

cherry tomato, cucumbers, carrots, balsamic vinaigrette (veg, w/o nuts)

avocado toast*

$13.00

poached egg, pickled fresno chili, cotija cheese, salsa verde, sliced avocado, multigrain sourdough (veg, w/o nuts)

summer veggie toastie

$13.75

roasted mushroom, marinated zucchini, sweet + sour roasted peppers, lemon-garlic feta, mozzarella, toasted ciabatta (veg, w/o nuts)

tuna melt

$13.75

Classic tuna salad with tomatoes, banana peppers, provolone and mozzarella on flour rye (w/o nuts)

smoked turkey pimento sandwich

$14.50

Pimento cheese, pickled green tomato, crispy green leaf lettuce, focaccia (w/o nuts)

smoked chicken salad sandwich

$13.75

red grapes, tarragon, house pickles, mixed greens, multigrain sourdough (df, w/o nuts)

chicken parm

$17.00

parmesan crema, marinara, mozzarella, italian roll (w/o nuts)

hummus sandwich

$13.75

pickled daikon + carrot, vegan sriracha aioli, cucumber, fresh basil, mint and cilantro on fresh focaccia (vegan, w/o nuts)

achiote chicken sandwich

$14.25

guacamole, jicama, greens, focaccia (df, w/o nuts)

roast beef sandwich*

$14.50

horseradish mayo, crispy onions, tomato, greens, ciabatta (w/o nuts)

applewood-smoked bacon sandwich

$14.50

arugula, balsamic vinaigrette, tomato, mayo, focaccia toast (df, w/o nuts) add two poached eggs +3

breakfast egg sandwich

$10.50

ham/bacon/sausage, cheddar, arugula, tomato, dijonnaise, milk bun (w/o nuts)

kid's pb+j or grilled cheese

$7.00

kid's egg sandwich

$7.00

egg, cheese and ketchup

rhode island bakery pizza

$3.50

our classic focaccia topped with tomato sauce and baked until crunchy and slightly charred

summer drink specials

cucumber mint cooler

$4.50

delicious, refreshing new drink addition that is a mixture of fresh cucumbers, mint, and lime juice purees and served over soda water (gf, vegan, w/o nuts) +$0.50 for large size

matcha lemonade refresher

$5.00

thirst quenching lemonade with matcha. option to add your choice of pineapple, cucumber mint, or peach puree. + $0.50 for large size

cream cheese cold foam

$1.00

add our new cold foam to any drink!