Pop tarts

Flour Bakery Dinner + Provisions Club

Each month, Chef Joanne Chang and the Flour culinary team will prepare a multi-course family meal featuring a curated baking kit, rotating entree, accompanying side, gourmet pastry, fresh bread loaf, & a bonus secret treat!

august 2025

All you need to know about what's included in our august menu boxes and how to store + serve each item!

yogurt granola parfait (veg, contains nuts)

labne (cultured pasteurized grade a milk, cream, skim milk, whey protein concentrate, pectin, salt), honey, blueberries, granola [rolled oats, honey, wheat germ, oil blend (soybean, canola, corn, sunflower, pure olive oil, beta-carotene), dried cranberries (cranberries, sugar, sunflower oil), shredded coconut (coconut, sugar, water, propylene glycol and salt), almonds, sunflower seeds, walnuts, sesame seeds, vanilla extract (organic alcohol, organic vanilla bean extractives), cinnamon, salt, pan spray (canola oil, capric/caprylic triglycerides, phosphate mono/diglycerides, calcium stearate, silicon dioxide, propellant)] contains: tree nuts, coconut, gluten, dairy, soy, sesame, corn serving instructions: store + serve cold

falafel with couscous + tzatziki (w/o nuts)

chickpea, ap flour (unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), baking soda, garlic, onion, jalapeno, cilantro, parsley, coriander, cumin, salt, black pepper, couscous, tzatziki [greek yogurt (cultured pasteurized grade a milk, cream, skim milk, whey protein concentrate, pectin, salt), feta (cultured pasteurized cow’s milk, salt, enzymes [animal rennet]), mint, scallion, ginger, jalapeno, cucumber, salt, garlic, lemon, sherry vinegar] contains: gluten, soy, dairy serving instructions: oven (recommended) preheat oven to 400º. place falafel on a sheet pan. heat for 6-8 minutes or until re-crisped and hot. remove tzatziki sauce and cover the container with plastic wrap and microwave 2-3 minutes low power or until hot.

herbed cucumber, tomato + sweet pepper salad (v, gf, w/o nuts)

cucumber, tomato, yellow + red peppers, coriander, mustard powder, basil, oregano, salt, black pepper, olive oil, oil blend (soybean, canola, corn, sunflower, pure olive oil, beta-carotene), white wine vinegar, dill, parsley, lemon contains: soy serving instructions: store + serve cold

brown butter pecan blondies (veg, contains nuts)

pecans, ap flour (unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), one mighty mill flour (whole wheat flour), baking powder (cornstarch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate), salt, butter, brown sugar, eggs, vanilla extract (organic alcohol, organic vanilla bean extractives), pan spray (canola oil, capric/caprylic triglycerides, phosphate mono/diglycerides, calcium stearate, silicon dioxide, propellant) contains: tree nuts, gluten, dairy, eggs, corn serving instructions: store and serve at room temperature

multigrain boule (veg, df, w/o nuts)

whole wheat flour, spelt flour (organic spelt, malted barley), all-purpose flour (unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), yeast, honey, salt, millet, sunflower seeds, flax seeds, soybean oil, cornmeal, pan spray (canola oil, capric/caprylic triglycerides, phosphate mono/diglycerides, calcium stearate, silicon dioxide, propellant) contains: gluten, soy, corn, honey serving instructions: reheat at 350f for 7-10min

oatmeal raisin cookie (veg, w/o nuts)

butter, brown sugar, raisins (raisins, soybean oil, cottonseed oil), sugar, oatmeal, all-purpose flour (unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), oat flour, eggs, vanilla extract (organic alcohol, organic vanilla bean extractives), salt, baking soda, cinnamon, ground nutmeg contains: gluten, dairy, eggs, soy serving instructions: store and bake frozen. bake at 325f for 13-16min or until golden brown in middle.

cheese pizza (veg, w/o nuts)

ingredients: mozzarella cheese (pasteurized milk, vinegar, enzymes, salt), pecorino cheese (pasteurized sheep’s milk, cultures, enzymes, salt), focaccia dough (yeast, salt, all-purpose flour [unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid], high gluten flour [bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid], oil blend [soybean, canola, corn, sunflower, pure olive oil, beta-carotene], cornmeal, pan spray [canola oil, capric/caprylic triglycerides, phosphate mono/diglycerides, calcium stearate, silicon dioxide, propellant]), san marzano tomato sauce (crushed tomatoes, onion, garlic, dried oregano, red pepper flake, oil blend [soybean, canola, corn, sunflower, pure olive oil, beta-carotene], salt) contains: gluten, soy, dairy, corn heating instructions: preheat the oven to 400f. transfer pizza to a sheet pan. heat for 8-10 minutes or until the bottom is crispy. ovens vary.

summer corn, smoked poblano, cotija, + garlic cream pizza (w/o nuts)

ingredients: corn, poblano pepper, jalapeno, white wine vinegar, lime, sugar, cumin, mustard powder, cilantro, cotija cheese [pasteurized while cow’s milk, salt, enzymes (animal rennet), garlic cream (garlic, heavy cream (cream, carrageenan, mono and diglycerides, polysorbate 80), olive oil, red pepper flakes, sherry vinegar, salt, pepper), marinara [extra virgin olive oil, garlic, onions, salt, tomatoes, tomato paste, red pepper flake, basil], mozzarella cheese (pasteurized milk, vinegar, enzymes, salt), pecorino cheese (pasteurized sheep’s milk, cultures, enzymes, salt), focaccia dough (yeast, salt, all-purpose flour [unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid], high gluten flour [bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid], oil blend [soybean, canola, corn, sunflower, pure olive oil, beta-carotene], cornmeal, pan spray [canola oil, capric/caprylic triglycerides, phosphate mono/diglycerides, calcium stearate, silicon dioxide, propellant]) contains: gluten, soy, dairy, corn heating instructions: store chilled. preheat the oven to 400f. transfer pizza to a sheet pan. heat for 8-10 minutes or until the bottom is crispy. ovens vary.

blackberry lime syrup (v, w/o nuts

ingredients: blackberry puree, sugar, lime serving instructions: Add ice to four cups. Fill each up 3/4 full with seltzer then divide syrup mixture amongst the four cups. Stir + enjoy.

july 2025

All you need to know about what's included in our july menu boxes and how to store + serve each item!

overnight oats (v, w/o nuts)

oatmilk ([filtered water, oat concentrate], sunflower oil, vitamin and mineral blend [calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12], dipotassium phosphate, sea salt, gellan gum, locust bean gum, ascorbic acid, natural flavor), rolled oats, strawberry, blackberry, raspberry, maple syrup, chia seeds, flax seed, vanilla paste (glucose syrup, inverted sugar syrup, glucose-fructose syrup, natural flavorings, ethyl alcohol, modified starch, vanilla seeds, coloring: plant carotenes), salt, cinnamon contains: *may contain gluten serving instructions: store + serve cold *oats processed in a factory with grains containing gluten

buttermilk fried chicken (w/o nuts)

chicken, dijon mustard (water, mustard seeds, vinegar, salt), salt, garlic powder, onion powder, sugar, monosodium glutamate, all-purpose flour (unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), franks hot sauce (aged cayenne red peppers, distilled vinegar, water, salt, garlic powder), buttermilk (cultured pasteurized low fat milk, salt), corn starch, cayenne pepper, pepper, parsley, contains: gluten, dairy, corn serving instructions: reheat at 350º for 8-12 minutes

watermelon + fennel salad + chili crisp (v, gf, w/o nuts)

watermelon, sugar, jicama, maple syrup, lime juice, lime zest, salt, fennel, yellow pepper, jalapeno, cucumber, mint, chile crisp [blended oil (soybean, canola, corn, sunflower, pure olive oil, beta-carotene), dried onion, dried garlic, red pepper flake, white sesame seed, sichian peppercorn, chile paste, salt, sugar] contains: soy, sesame, corn serving instructions: store + serve cold

cabbage slaw (veg, gf, df, w/o nuts)

green cabbage, carrot, scallion, apple, dried cranberries (sunflower oil, sugar), mayo (soybean oil, egg, distilled vinegar, salt, sugar, lemon juice, calcium disodium edta), celery seed, dijon mustard (water, mustard seeds, vinegar, salt), whole grain mustard (mustard seeds, distilled vinegar, salt, natural dill flavor, turmeric), lemon juice, honey, garlic, raw cider vinegar, scallion, parsley contains: egg, soy, honey serving instructions: store + serve cold

chocolate bread pudding (veg, w/o nuts)

milk, butter, eggs, sugar, vanilla extract (organic alcohol, organic vanilla bean extractives), salt, yeast, pan spray (canola oil, capric/caprylic triglycerides, phosphate mono/diglycerides, calcium stearate, silicon dioxide, propellant), all-purpose flour (unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), cake flour (bleached enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vitamin c, dark chocolate (cacao bean, cane sugar, cocoa butter, sunflower lecithin, vanilla), cocoa powder contains: gluten, dairy, eggs serving instructions: store cold. reheat at 325f for 8-12 min. top with ice cream, strawberry whipped cream or caramel sauce. or all of the above!

ciabatta (v, w/o nuts)

high gluten flour (bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid), salt, vegetable oil blend (soybean, canola, corn, sunflower, pure olive oil, beta-carotene), yeast, cornmeal, pan spray (canola oil, phosphate mono- and diglycerides, water, propellant) contains: gluten, soy, corn serving instructions: reheat at 375f for 6-8min

strawberry whipped cream (veg, gf, w/o nuts)

heavy cream (cream, carrageenan, mono and diglycerides, polysorbate 80), confectioner’s sugar (sugar, cornstarch), cornstarch, strawberry compound (sugar, strawberries, strawberry juice concentrate, lycopene for color, natural flavors, agar gum, citric acid, malic acid) contains: dairy, corn serving instructions: store + serve cold. strawberry whipped cream to top your next hot summer ice cream sundae!

cheese pizza (veg, w/o nuts)

ingredients: mozzarella cheese (pasteurized milk, vinegar, enzymes, salt), pecorino cheese (pasteurized sheep’s milk, cultures, enzymes, salt), focaccia dough (yeast, salt, all-purpose flour [unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid], high gluten flour [bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid], oil blend [soybean, canola, corn, sunflower, pure olive oil, beta-carotene], cornmeal, pan spray [canola oil, capric/caprylic triglycerides, phosphate mono/diglycerides, calcium stearate, silicon dioxide, propellant]), san marzano tomato sauce (crushed tomatoes, onion, garlic, dried oregano, red pepper flake, oil blend [soybean, canola, corn, sunflower, pure olive oil, beta-carotene], salt) contains: gluten, soy, dairy, corn heating instructions: preheat the oven to 400f. transfer pizza to a sheet pan. heat for 8-10 minutes or until the bottom is crispy. ovens vary.

basil-pesto chicken, bacon, + garlic cream pizza (w/o nuts)

ingredients: basil blend (basil, sunflower oil, salt, canola oil, whey, parmesan cheese {pasteurized cultured part-skimmed milk, salt, enzymes} 2% or less dehydrated potatoes, garlic, vegetable fiber, ascorbic acid, lactic acid, spice), chicken (chicken breast, oil blend (soybean, canola, corn, sunflower, pure olive oil, beta-carotene), salt, lemon juice, parsley, oregano, thyme, basil, black pepper, garlic, red pepper flake, honey, onion powder, red wine vinegar, white vinegar, dijon mustard (mustard seeds, spirit vinegar, salt)), bacon (natural pork, water, sea salt, turbinado sugar, cultured celery powder, maple syrup), garlic cream (garlic, heavy cream (cream, carrageenan, mono and diglycerides, polysorbate 80), olive oil, red pepper flakes, sherry vinegar, salt, pepper), marinara [extra virgin olive oil, garlic, onions, salt, tomatoes, tomato paste, red pepper flake, basil], mozzarella cheese (pasteurized milk, vinegar, enzymes, salt), pecorino cheese (pasteurized sheep’s milk, cultures, enzymes, salt), focaccia dough (yeast, salt, all-purpose flour [unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid], high gluten flour [bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid], oil blend [soybean, canola, corn, sunflower, pure olive oil, beta-carotene], cornmeal, pan spray [canola oil, capric/caprylic triglycerides, phosphate mono/diglycerides, calcium stearate, silicon dioxide, propellant]) contains: gluten, soy, dairy, honey, corn heating instructions: store chilled. preheat the oven to 400f. transfer pizza to a sheet pan. heat for 8-10 minutes or until the bottom is crispy. ovens vary.

cucumber mint syrup (v, gf, w/o nuts)

fresh cucumber, fresh mint, lime juice, sugar, salt contains: no major allergen serving instructions: store and serve chilled. fill a cup halfway with ice. top with seltzer till glass 3/4 of the way full. add syrup until the glass is full or flavored to your liking.

june 2025

All you need to know about what's included in our june menu boxes and how to store + serve each item!

lemon ginger scone (veg, w/o nuts)

ingredients: all-purpose flour (unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), baking powder (cornstarch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate), baking soda, salt, sugar, ground ginger, crystallized ginger (ginger, cane sugar, sulfur dioxide, citric acid), lemon zest, butter, buttermilk (cultured pasteurized low fat milk, salt), heavy cream (cream, carrageenan, mono and diglycerides, polysorbate 80), eggs, fresh ginger, lemon juice, confectioners sugar (sugar, cornstarch) contains: gluten, dairy, eggs, corn serving instructions: store scones frozen, bake at 325 for 28-33 min. store glaze chilled.

salmon, ricotta gnudi, with tomato cream sauce (w/o nuts)

ingredients: salmon [salt, pepper, blended oil (soybean, canola, corn, sunflower, pure olive oil, beta-carotene)] ricotta [pasteurized whey, cream, milk], sauteed spinach [garlic, olive oil, red pepper flake, salt], lemon zest, semolina flour [durum wheat], all purpose flour [unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid], egg, tomato cream sauce [basil, heavy cream (cream, carrageenan, mono and diglycerides, polysorbate 80), tomatoes, onion, extra virgin olive oil, garlic, salt, red pepper flake, oregano] contains: fish, gluten, dairy, egg, soy, corn serving instructions: stovetop/oven (recommended) for salmon - preheat oven to 400º. place salmon on a sheet pan. heat for 6-8 minutes or until heated through. for gnudi - place sauce in a small pot and gently bring to simmer on medium/low heat until hot. add the gnudi and lower the heat way down. heat through for a few minutes until warmed through. watch the temperature carefully as they are delicate. for the microwave - remove lid, add plastic wrap and heat low power for 2-3 minutes checking halfway through.

salad nicoise (veg, gf, df, w/o nuts)

ingredients: haricot vert, potato, egg, radish, corn, cucumber, castelvetrano olives, gigante beans [gigante beans [bay leaves, olive oil, carrot, onion, salt, herb marinade [oil blend (soybean, canola, corn, sunflower, pure olive oil, beta-carotene), salt, lemon juice, parsley, oregano, thyme, basil, black pepper, garlic, red pepper flake, honey, onion powder, red wine vinegar, white vinegar, dijon mustard (mustard seeds, spirit vinegar)], cherry tomatoes, mustard vinaigrette [maple syrup, dijon mustard, whole grain mustard, egg yolk pasteurized, salt, pepper, blended oil] contains: egg, soy, corn, honey serving instructions: add to a larger bowl, mix with dressing and enjoy chilled!

mixed berry dip (veg, gf, w/o nuts)

ingredients: confectioners sugar (sugar, cornstarch), sugar, butter, milk, egg whites, salt, vanilla extract (organic alcohol, organic vanilla bean extractives), orange zest, strawberry puree (strawberries, cane sugar, fruit pectin, ascorbic acid), freeze dried strawberry, freeze dried raspberry, blackberry puree (blackberry, sugar), food coloring (water, propylene glycol, fd&c colors (may contain one or more of the following: red #40, red #3, yellow #6, yellow #5, blue #1, blue #1), xanthan gum, glycerine, corn syrup, high fructose corn syrup, sugar, sorbitol, food starch-modified (corn), carrageenan, agar gum, sodium benzoate, potassium sorbate, citric acid, salt) contains: dairy, egg, corn serving instructions: store chilled and serve at room temperature

raspberry cheesecake (veg, w/o nuts)

ingredients: cream cheese (pasteurized milk and cream, salt, carob bean gum, cheese culture), vanilla sugar (sugar, organic vanilla beans), eggs, lemon juice, vanilla extract (organic alcohol, organic vanilla bean extractives), salt, crème fraîche (cream, carrageenan, mono and diglycerides, polysorbate 80, cultured pasteurized low fat milk, salt), raspberries, graham crackers (enriched flour, sugar, graham flour, soybean oil, molasses preserved with sulfur dioxide, high fructose corn syrup, partially hydrogenated cottonseed oil, leavening (baking soda and/or calcium phosphate), salt), butter, pan spray (canola oil, capric/caprylic triglycerides, phosphate mono/diglycerides, calcium stearate, silicon dioxide, propellant) contains: gluten, dairy, eggs, soy, corn serving instructions: store and serve chilled

raisin pecan rolls (veg, df, contains nut)

ingredients: all-purpose flour (unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), high gluten flour (bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid), yeast, salt, honey, pecans, golden raisins (raisins, soybean oil, cottonseed oil), cornmeal contains: tree nuts, gluten, soy, honey, corn serving instructions: store and serve at room temperature

7 grain cereal (v, w/o nuts)

ingredients: 7-grain mix (whole grain wheat, whole grain rye, whole grain oats, whole grain triticale, pearled barley, whole grain brown rice, oat bran, flaxseed), apricots, brown sugar, salt contains: gluten serving instructions: shake bag well. combine 1/2 cup cereal and 1 1/2 cups water in a microwave safe bowl. stir well. microwave on high for 2 minutes or until cereal has softened, stirring occasionally. let stand for 2 minutes. add additional fruit or toppings of your choice and enjoy!

cheese pizza (veg, w/o nuts)

ingredients: mozzarella cheese (pasteurized milk, vinegar, enzymes, salt), pecorino cheese (pasteurized sheep’s milk, cultures, enzymes, salt), focaccia dough (yeast, salt, all-purpose flour [unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid], high gluten flour [bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid], oil blend [soybean, canola, corn, sunflower, pure olive oil, beta-carotene], cornmeal, pan spray [canola oil, capric/caprylic triglycerides, phosphate mono/diglycerides, calcium stearate, silicon dioxide, propellant]), san marzano tomato sauce (crushed tomatoes, onion, garlic, dried oregano, red pepper flake, oil blend [soybean, canola, corn, sunflower, pure olive oil, beta-carotene], salt) contains: gluten, soy, dairy, corn heating instructions: preheat the oven to 400f. transfer pizza to a sheet pan. heat for 8-10 minutes or until the bottom is crispy. ovens vary.

chicken cutlet, mozzarella, + parmesan crema pizza (w/o nuts)

ingredients: parmesan crema [mayonnaise (soybean oil, whole eggs, vinegar, water, egg yolks, salt, dextrose, sugar, lemon juice, calcium disodium edta, natural flavor), sour cream (cultured pasteurized light cream, non fat milk, enzymes), roasted garlic (garlic, extra virgin olive oil), black pepper, lemon juice, salt, parmesan cheese (raw cow’s milk, salt, rennet{animal rennet})], chicken cutlet [chicken breast, all-purpose flour (unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), salt, pepper, garlic, red pepper flake, pecorino (pasteurized sheep's milk, cheese cultures, salt, enzymes, powdered cellulose, natamycin, salt, pepper), panko (wheat flour, sugar, yeast, salt), fry oil (canola oil, tbhq and citric acid added to preserve freshness, dimethylpolysiloxane)], marinara [extra virgin olive oil, garlic, onions, salt, tomatoes, tomato paste, red pepper flake, basil], mozzarella cheese (pasteurized milk, vinegar, enzymes, salt), pecorino cheese (pasteurized sheep’s milk, cultures, enzymes, salt), focaccia dough (yeast, salt, all-purpose flour [unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid], high gluten flour [bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid], oil blend [soybean, canola, corn, sunflower, pure olive oil, beta-carotene], cornmeal, pan spray [canola oil, capric/caprylic triglycerides, phosphate mono/diglycerides, calcium stearate, silicon dioxide, propellant]) contains: gluten, soy, dairy, egg, corn heating instructions: store chilled. preheat the oven to 400f. transfer pizza to a sheet pan. heat for 8-10 minutes or until the bottom is crispy. ovens vary.

strawberry mint syrup (v, gf, w/o nuts)

fresh strawberries, fresh mint, granulated sugar, strawberry puree (strawberries, cane sugar, fruit pectin, ascorbic acid) contains: no major allergen serving instructions: store and serve chilled. a strawberry mint flavored syrup to upgrade your next lemonade, cocktail or seltzer!

may 2025

All you need to know about what's included in our may menu boxes and how to store + serve each item!

apricot creamsicle scone (veg, w/o nuts)

ingredients: all-purpose flour (unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), baking powder (cornstarch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate), salt, sugar, butter, milk, buttermilk (grade A cultured pasteurized fat free milk, salt, sodium citrate), eggs, dried apricots (apricots, sulfur dioxide), orange juice and zest, vanilla yogurt glaze: [confectioner’s sugar (sugar, cornstarch), whole milk yogurt (cultured pasteurized organic whole milk, pectin, vitamin D3, live active cultures), orange zest, vanilla powder, citric acid] CONTAINS: GLUTEN, DAIRY, EGGS, CORN serving instructions: store scones frozen, bake at 325 for 28-33 min. Store glaze chilled.

miso-lime chicken with potatoes + zucchini (gf, df, w/o nuts)

ingredients: chicken, miso paste (koji: organic rice, koji spores {aspergillus oryzae}, sea salt), blended oil [canola, corn, soy, sunflower, olive oil], salt, pepper, brown sugar, lime, tamari (water, soybeans, salt, alcohol), sesame oil, rice wine vinegar, garlic, gochujang paste (tapioca syrup, water, brown rice, red pepper powder, salt, alcohol, soybean, garlic, onion), potato, zucchini, mint, basil, olive oil, red pepper flake, lemon CONTAINS: SOY, SESAME, CORN serving instructions: oven or grill (recommended) preheat oven/grill to 400º transfer chicken and vegetables to a sheet pan. heat for 8-10 minutes or until heated through.

green goddess pasta salad (veg, w/o nuts)

ingredients: pasta [semolina (wheat), durum wheat flour, vitamin B3 (niacin), iron (ferrous sulfate), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), folic acid], green goddess [parsley, chives, tarragon, garlic, lemon juice, mayonnaise (soybean oil, whole eggs, vinegar, water, egg yolks, salt, dextrose, sugar, lemon juice, calcium disodium edta, natural flavor), salt, black pepper, white wine vinegar (white wine vinegar, potassium metabisulfite (preservative) diluted with water to 5% acidity)], aged provolone, asparagus, radish, cucumber, tomato, carrot, pickled celery [distilled vinegar, sugar, salt, coriander seed, fennel seed, red pepper flake, black peppercorn, mustard seed, bay leaf] CONTAINS: GLUTEN, DAIRY, EGG, SOY serving instructions: shake container very well to incorporate the dressing at the bottom or add contents to small bowl and mix very well. enjoy cold or room temperature.

chocolate chip cookie (veg, w/o nuts)

ingredients: butter, sugar, brown sugar, eggs, vanilla extract (organic alcohol, organic vanilla bean extractives), baking soda, salt, all-purpose flour (unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), high gluten flour (bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid), milk chocolate (sugar, cacao butter, whole milk powder, cocoa kernel, sunflower lecithin, vanilla beans), dark chocolate (cacao beans, cane sugar, cocoa butter, sunflower lecithin, vanilla beans) CONTAINS: GLUTEN, DAIRY, EGGS serving instructions: store frozen and bake frozen at 325F for 13-15min.

olive oil focaccia (v, w/o nuts)

ingredients: yeast, sugar, salt, all-purpose flour (unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), high gluten flour (bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid), oil blend (soybean, canola, corn, sunflower, pure olive oil, beta-carotene), cornmeal, pan spray (canola oil, capric/caprylic triglycerides, phosphate mono/diglycerides, calcium stearate, silicon dioxide, propellant) CONTAINS: GLUTEN, SOY, CORN serving instructions: store room temp and reheat at 375 for 6-8 minutes

hiking granola (veg, df, contains nuts)

ingredients: rolled oats, honey, wheat germ, oil blend (soybean, canola, corn, sunflower, pure olive oil, beta-carotene), dried cranberries (cranberries, sugar, sunflower oil), shredded coconut (coconut, sugar, water, propylene glycol and salt), almonds, sunflower seeds, walnuts, sesame seeds, vanilla extract (organic alcohol, organic vanilla bean extractives), cinnamon, salt, pan spray (canola oil, capric/caprylic triglycerides, phosphate mono/diglycerides, calcium stearate, silicon dioxide, propellant), strawberry, raspberry, chocolate, goji berries, coconut chunks, candied pepitas (pumpkin seeds, egg whites, sugar), meringue kisses (egg white, sugar) CONTAINS: TREE NUTS, EGG, GLUTEN, SOY, SESAME, COCONUT, CORN, HONEY serving instructions: store and serve at room temperature.

cheese pizza (veg, w/o nuts)

ingredients: mozzarella cheese (pasteurized milk, vinegar, enzymes, salt), pecorino cheese (pasteurized sheep’s milk, cultures, enzymes, salt), focaccia dough (yeast, salt, all-purpose flour [unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid], high gluten flour [bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid], oil blend [soybean, canola, corn, sunflower, pure olive oil, beta-carotene], cornmeal, pan spray [canola oil, capric/caprylic triglycerides, phosphate mono/diglycerides, calcium stearate, silicon dioxide, propellant]), san marzano tomato sauce (crushed tomatoes, onion, garlic, dried oregano, red pepper flake, oil blend [soybean, canola, corn, sunflower, pure olive oil, beta-carotene], salt) CONTAINS: GLUTEN, SOY, DAIRY, CORN heating instructions: preheat the oven to 400F. transfer pizza to a sheet pan. heat for 8-10 minutes or until the bottom is crispy. ovens vary.

hot italian sausage, pepperonata, garlic cream pizza (w/o nuts)

ingredients: hot italian sausage (pork, water, salt, spices, monosodium glutamate, paprika, garlic, bha, bht, citric acid), pepperonata [peppers, yellow pepper, red pepper, onion, garlic, pepper flake, salt, white balsamic vinegar, vegetable oil blend (soybean, canola, corn, sunflower, pure olive oil, beta-carotene), citric acid], garlic cream [garlic, heavy cream, olive oil, salt, pepper, red pepper flake, sherry vinegar], mozzarella cheese (pasteurized milk, vinegar, enzymes, salt), pecorino cheese (pasteurized sheep’s milk, cultures, enzymes, salt), focaccia dough (yeast, salt, all-purpose flour [unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid], high gluten flour [bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid], oil blend [soybean, canola, corn, sunflower, pure olive oil, beta-carotene], cornmeal, pan spray [canola oil, capric/caprylic triglycerides, phosphate mono/diglycerides, calcium stearate, silicon dioxide, propellant]) CONTAINS: GLUTEN, SOY, DAIRY, CORN heating instructions: preheat the oven to 400F. transfer pizza to a sheet pan. heat for 8-10 minutes or until the bottom is crispy. ovens vary.

raspberry seltzer (v, gf, w/o nuts)

ingredients: raspberries, vanilla bean, sugar CONTAINS: no major allergen serving instructions: store syrup in refrigerator. add ice to four cups. fill each up 3/4 full with seltzer then divide syrup mixture amongst the four cups. stir + enjoy.

april 2025

All you need to know about what's included in our april menu boxes and how to store + serve each item!

milk + honey breakfast bread (veg, w/o nuts)

ingredients: egg, sugar, all-purpose flour (unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), butter, honey, baking powder, vanilla powder, salt CONTAINS: GLUTEN, DAIRY, EGG, HONEY serving instructions: store and serve at room temperature.

thai meatballs + spicy glass noodles (w/o nuts)

ingredients: pork, bacon fat [natural pork, sea salt, turbinado sugar, cultured celery powder, maple syrup], lime leaf, garlic, onions, ginger, tamari [soybeans, water, sugar, salt], black pepper, lemon grass, thai bird chili) fish sauce [anchovy extract, salt, water, sugar, hydrolyzed vegetable protein (corn)], sugar, focaccia [unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), high gluten flour (bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid), vegetable oil blend (soybean, canola, corn, sunflower, pure olive oil, beta-carotene), yeast, cornmeal, pan spray (canola oil, phosphate mono- and diglycerides, water, propellant)], egg, milk, basil, scallion, cilantro, salt, citric acid, mung bean noodle, oyster sauce [water, sugar, oyster extractives (oyster, water, salt) modified corn starch, monosodium glutamate, wheat flour, caramel color], chili crisp [vegetable oil blend (soybean, canola, corn, sunflower, pure olive oil), onion, garlic, red pepper flake, white sesame seed, sichuan peppercorn, salt, sugar, ancho chile, cascabel chile, new mexican chile, water], onions, bok choy, red pepper, english peas, cabbage, scallions, ginger, garlic CONTAINS: SESAME, GLUTEN, SOY, EGG, DAIRY, FISH, SHELLFISH, CORN serving instructions: microwave (recommended): remove lid and place plastic wrap on top. reheat for 2-3 minutes until hot.

roasted cauliflower + coconut cashew cream (veg, contains nuts)

ingredients: cashew cream [coconut milk (coconut extract, sodium carboxy methyl cellulose, guar gum, water, citric acid, sodium metabisulfite, polyoxyethylene sorbitan monostarate, lime juice, sugar, cashews, water, lime zest, salt, onion, garlic], cauliflower [vegetable oil blend (soybean, canola, corn, sunflower, pure olive oil, beta-carotene) garlic, chili flake, green chutney mint, cilantro, ginger, garlic, jalapeno, water, salt, yogurt, honey, focaccia [unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), high gluten flour (bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid), vegetable oil blend (soybean, canola, corn, sunflower, pure olive oil, beta-carotene), yeast, cornmeal, pan spray (canola oil, phosphate mono- and diglycerides, water, propellant), cashews CONTAINS: TREE NUTS, GLUTEN, DAIRY, SOY, CORN, HONEY serving instructions: microwave (recommended): remove lid and green chutney. place plastic wrap on top. reheat for 2-3 minutes until hot.

orange zest buttercream (veg, gf, w/o nuts)

ingredients: egg whites, sugar, butter, vanilla extract (organic alcohol, organic vanilla bean extractives), salt, milk, confectioner’s sugar (sugar, cornstarch), orange zest CONTAINS: DAIRY, EGG serving instructions: store chilled and serve at room temperature.

multigrain rolls (veg, w/o nuts)

ingredients: whole wheat flour, spelt flour (organic spelt, malted barley), all-purpose flour (unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), yeast, honey, salt, millet, sunflower seeds, flax seeds, soybean oil (cross-contact in processing), cornmeal, pan spray (canola oil, capric/caprylic triglycerides, phosphate mono/diglycerides, calcium stearate, silicon dioxide, propellant) CONTAINS: GLUTEN, SOY, CORN, HONEY serving instructions: reheat at 375 for 6-8 minutes

sticky bun bread pudding (veg, w/o nuts)

ingredients: milk, butter, eggs, sugar, vanilla extract (organic alcohol, organic vanilla bean extractives), salt, pecans, sticky bun [all-purpose flour (unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), high gluten flour (bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid), Keep Fresh All Natural Preservative (wheat flour, enzymes), yeast, sugar, salt, eggs, butter, brown sugar, honey, heavy cream (cream, carrageenan, mono and diglycerides, polysorbate 80), pecans, cinnamon], caramel [sugar, heavy cream (cream, carrageenan, mono and diglycerides, polysorbate 80), vanilla extract (organic alcohol, organic vanilla bean extractives), salt] whipped cream [heavy cream (cream, carrageenan, mono and diglycerides, polysorbate 80), confectioner’s sugar (sugar, cornstarch), cornstarch] CONTAINS: TREE NUTS, GLUTEN, DAIRY, EGGS, CORN, HONEY serving instructions: reheat at 325F for 10-12min.

english breakfast tea sugar (v, gf, w/o nuts)

ingredients: english breakfast tea, sugar serving instructions: coat your next batch of shortbread cookies, scone or use to top and torch your next creme brulee! substitute regular sugar in your next blueberry muffin recipe to put a fun, simple, twist on a classic breakfast offering.

cheese pizza (veg, w/o nuts)

ingredients: mozzarella cheese (pasteurized milk, vinegar, enzymes, salt), pecorino cheese (pasteurized sheep’s milk, cultures, enzymes, salt), focaccia dough (yeast, salt, all-purpose flour [unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid], high gluten flour [bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid], oil blend [soybean, canola, corn, sunflower, pure olive oil, beta-carotene], cornmeal, pan spray [canola oil, capric/caprylic triglycerides, phosphate mono/diglycerides, calcium stearate, silicon dioxide, propellant]), san marzano tomato sauce (crushed tomatoes, onion, garlic, dried oregano, red pepper flake, oil blend [soybean, canola, corn, sunflower, pure olive oil, beta-carotene], salt) CONTAINS: GLUTEN, SOY, DAIRY, CORN heating instructions: preheat the oven to 400F. transfer pizza to a sheet pan. heat for 8-10 minutes or until the bottom is crispy. ovens vary.

asparagus, mushroom, tarragon, gruyere, garlic cream pizza (veg, w/o nuts)

ingredients: gruyere cheese (raw cow’s milk, salt), tarragon, asparagus, garlic cream [garlic, heavy cream, olive oil, salt, pepper, red pepper flake, sherry vinegar], mozzarella cheese (pasteurized milk, vinegar, enzymes, salt), pecorino cheese (pasteurized sheep’s milk, cultures, enzymes, salt), focaccia dough (yeast, salt, all-purpose flour [unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid], high gluten flour [bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid], oil blend [soybean, canola, corn, sunflower, pure olive oil, beta-carotene], cornmeal, pan spray [canola oil, capric/caprylic triglycerides, phosphate mono/diglycerides, calcium stearate, silicon dioxide, propellant]) CONTAINS: GLUTEN, SOY, DAIRY, CORN heating instructions: preheat the oven to 400F. transfer pizza to a sheet pan. heat for 8-10 minutes or until the bottom is crispy. ovens vary.

rhubarb syrup (v, gf, w/o nuts)

ingredients: sugar, rhubarb puree, ginger ale (sugar, filtered water, natural flavors, less than 2% of ginger root extract, malic acid, citric acid, sodium benzoate + potassium sorbate {preservatives}, vegetable & fruit juice for color) CONTAINS: no major allergen serving instructions: store syrup in refrigerator. Elevate your next seltzer or cocktail with our spring mixed berry syrup

march 2025

All you need to know about what's included in our march menu boxes and how to store + serve each item!

coffee cake + pecan streusel (veg, contains nuts)

ingredients: cake flour (bleached enriched flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), baking powder (cornstarch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate), baking soda, salt, sugar, butter, eggs, vanilla extract (organic alcohol, organic vanilla bean extractives), crème fraîche (cream, carrageenan, mono and diglycerides, polysorbate 80, cultured pasteurized low fat milk, salt), brown sugar, pecans, cinnamon, ground ginger, ground cloves, pan spray (canola oil, capric/caprylic triglycerides, phosphate mono/diglycerides, calcium stearate, silicon dioxide, propellant), buttermilk (cultured pasteurized low fat milk, salt), cream cheese (pasteurized milk and cream, salt, carob bean gum, cheese culture), confectioners sugar (sugar, cornstarch) CONTAINS: TREE NUTS, GLUTEN, DAIRY, EGGS, CORN serving instructions: store in cooler. serve at room temperature. top with powdered sugar if you'd like!

rustic chicken pot pie + biscuit top (w/o nuts)

ingredients: chicken thigh meat, carrots, onions, yukon gold potato, turnip, sage, tarragon, thyme, english peas, milk, chicken stock (chicken bones, carrots, celery, onions, fennel, coriander seed, fennel seed, red pepper flake, black pepper, mustard seed, bay leaf), butter, all-purpose flour (unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), lemon juice, salt, black pepper, biscuit [all-purpose flour (unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), baking powder (monocalcium phosphate, bicarbonate of soda, cornstarch), baking soda, salt, sugar, butter, buttermilk (grade A cultured pasteurized fat free milk, salt, sodium citrate), crème fraîche (cream, carrageenan, mono and diglycerides, polysorbate 80, cultured pasteurized low fat milk, salt), eggs, chives] CONTAINS: GLUTEN, DAIRY, EGG serving instructions: Preheat oven to 350 degrees. Remove lid and place on sturdy sheet pan. Heat for 55-65 minutes until biscuit tops are golden brown and mixture is bubbling.

roasted mushrooms + shaved brussel sprouts (veg, gf, w/o nuts)

ingredients: shiitake, portabella, button, cremini, salt, pepper, blended oil [soybean, canola, corn, sunflower, pure olive oil, beta-carotene], brussels sprouts, balsamic vinegar (wine vinegar, concentrated grape must, caramel, antioxidant. contains sulfites), maple syrup, parmesan cheese [unpasteurized cow’s milk, salt, rennet], dijon mustard, parsley CONTAINS: DAIRY, SOY, CORN serving instructions: reheat: preheat oven to 350º. place on sturdy sheet pan and remove the maple balsamic portion. cover lightly with foil and heat for 10-15 minutes or until hot. transfer to plate or bowl and drizzle maple balsamic on top. for microwave, remove lid and balsamic portion. cover with plastic wrap and heat for 2-3 minutes.

passion fruit caramel whipped cream (veg, gf, w/o nuts)

ingredients: passion fruit puree (passion fruit, sugar), sugar, butter, heavy cream (cream, carrageenan, mono and diglycerides, polysorbate 80) CONTAINS: DAIRY serving instructions: Store in refrigerator. Place a dollop on your next slice of cake or add a spoonful to your next cocktail. Layer it with cake cubes and fruit for an incredible trifle!

rye boule (veg, w/o nuts)

ingredients: [high gluten flour (bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid), rye flour, honey, caraway, coriander, mustard seed, yeast, salt] CONTAINS: GLUTEN, HONEY serving instructions: Reheat at 375 for 6-8 minutes

oatmeal raisin cookie dough (veg, w/o nuts)

ingredients: butter, brown sugar, raisins (raisins, soybean oil, cottonseed oil), sugar, oatmeal, all-purpose flour (unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), oat flour, eggs, vanilla extract (organic alcohol, organic vanilla bean extractives), salt, baking soda, cinnamon, ground nutmeg CONTAINS: GLUTEN, DAIRY, EGGS, SOY serving instructions: Preheat oven to 325 degrees. Place frozen cookies on a baking sheet lined with parchment paper. Bake for 13 to 15 minutes until golden brown on the edges and light brown in the center. Remove from oven and enjoy while warm!

hot cocoa mix (veg, gf, w/o nuts)

ingredients: dark chocolate (cacao beans, cane sugar, cocoa butter, soy lecithin, sunflower lecithin, vanilla beans), sugar, milk powder, cocoa powder, salt CONTAINS: DAIRY, SOY serving instructions: Bring 1 Cup of milk (of your choice) to a gentle simmer and add hot chocolate mix as desired (we recommend ¼ Cup). Whisk to combine and bring back to gentle simmer, while whisking. Pour into your favorite mug and enjoy.This mix can be made strong and thick to be used as a topping for ice cream or for dipping cookies into as well.

cheese pizza (veg, w/o nuts)

ingredients: mozzarella cheese (pasteurized milk, vinegar, enzymes, salt), pecorino cheese (pasteurized sheep’s milk, cultures, enzymes, salt), focaccia dough (yeast, salt, all-purpose flour [unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid], high gluten flour [bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid], oil blend [soybean, canola, corn, sunflower, pure olive oil, beta-carotene], cornmeal, pan spray [canola oil, capric/caprylic triglycerides, phosphate mono/diglycerides, calcium stearate, silicon dioxide, propellant]), san marzano tomato sauce (crushed tomatoes, onion, garlic, dried oregano, red pepper flake, oil blend [soybean, canola, corn, sunflower, pure olive oil, beta-carotene], salt) CONTAINS: GLUTEN, SOY, DAIRY, CORN heating instructions: preheat the oven to 400F. transfer pizza to a sheet pan. heat for 8-10 minutes or until the bottom is crispy. ovens vary.

roasted mushrooms, peas, ricotta crema pizza (w/o nuts)

ingredients: portabella, shiitake, button, blended oil [soybean, canola, corn, sunflower, pure olive oil, beta-carotene], salt, pepper, peas, ricotta [pasteurized whey, cream, milk], garlic cream [garlic, heavy cream, olive oil, salt, pepper, red pepper flake, sherry vinegar], mozzarella cheese (pasteurized milk, vinegar, enzymes, salt), pecorino cheese (pasteurized sheep’s milk, cultures, enzymes, salt), focaccia dough (yeast, salt, all-purpose flour [unbleached hard wheat enriched flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid], high gluten flour [bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid], oil blend [soybean, canola, corn, sunflower, pure olive oil, beta-carotene], cornmeal, pan spray [canola oil, capric/caprylic triglycerides, phosphate mono/diglycerides, calcium stearate, silicon dioxide, propellant]) CONTAINS: GLUTEN, SOY, DAIRY, CORN heating instructions: preheat the oven to 400F. transfer pizza to a sheet pan. heat for 8-10 minutes or until the bottom is crispy. ovens vary.

mixed berry syrup (v, gf, w/o nuts)

ingredients: raspberries, blueberry, blackberry, sugar CONTAINS: no major allergen serving instructions: store syrup in refrigerator. Elevate your next seltzer or cocktail with our spring mixed berry syrup